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What Is Cognitive Behavioral Therapy? Understanding CBT and What It Is Used For
What is cognitive behavioral therapy? Learn how CBT works, what it treats, and why it’s one of the most effective…
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How Does Social Media Affect Mental Health? Understanding the Hidden Impact on Your Well-Being
How does social media affect mental health? Here are 12 effects, warning signs, and expert strategies to protect your well-being.
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New Year Depression: 10 Resolutions That Support Emotional Well-Being (Instead of Adding Pressure)
New Year depression making resolutions feel impossible? Here are 10 realistic goals that can support mental health instead of adding…
Addiction Treatment
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Dual Diagnosis and Co-Occurring Disorders: The Mental Health-Addiction Link
Substance use disorders and mental health conditions frequently intersect, creating a complex challenge known as dual diagnosis or co-occurring disorders.…
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What Is Addiction Medicine? A Comprehensive Guide To Treating Substance Use Disorders
Addiction medicine is a specialized field of healthcare that focuses on the prevention, diagnosis, and treatment of substance use disorders.…
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TMS for Addiction Treatment
Repetitive Transcranial Magnetic Stimulation (TMS) therapy is a non-invasive, non-drug, with zero downtime that has been proven as a safe…
Mental Health Treatment & Conditions
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Understanding PTSD Medication: Key Facts and Options
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can deeply affect how individuals process and respond to everyday…
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Back to School Season and Mental Health
Summer is ending, and “Back-to-School” season is upon us. As students set up for the preparation, organization, studying skills, and…
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OCD Medication: Options, Benefits, and Side Effects
Obsessive-compulsive disorder (OCD) is a difficult condition that can have a significant impact on everyday life. Effective management often requires…
Provider Spotlight
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Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
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Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
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Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
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Navigating Economic Anxiety: Stress Management Tips for Rising Costs
If you’re feeling the effects of rising costs in today’s economy, you may find yourself burdened by the overwhelming weight…
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I am Sad and Feeling Lonely: Understanding and Coping With Sadness and Loneliness
If you’ve found your way to this article by searching for some version of “I am sad and feeling lonely,”…
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What To Say To Someone Who is Grieving
Grief is a profound emotional response to significant loss – whether it’s the death of a loved one, the devastation…
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