Resource Library
Recent Posts
-
Vyvanse vs Adderall: Which ADHD Medication Is Right for You?
If you’re choosing between Vyvanse vs Adderall for ADHD medication, here’s a comparison of onset times, duration, side effects, and…
-
What Is Sleep Hygiene? 10 Sleep Routine Tips To Improve Mental Health
This guide covers 10 essential sleep hygiene practices that you can incorporate into your routine to improve sleep quality and…
-
When Your Child Won’t Go to School: Understanding School Refusal and Its Mental Health Implications
School refusal is when your child consistently avoids school in plain view. It’s not a mental disorder — rather, its…
Addiction Treatment
-
Drug Rehab: Q&A With an Addiction Psychiatrist
If you’re struggling with substance use, you may wonder if drug rehab is right for you, what the process is…
-
Alcohol Rehab: Q&A With an Addiction Psychiatrist
Quitting alcohol can be really hard. It can even be dangerous if you don’t do it the right way. In…
-
Alcohol and Depression: The Dangerous Cycle and How To Break It
When you are trapped in a cycle of alcohol and depression, it can feel like falling down an endless hole…
Mental Health Treatment & Conditions
-
Antidepressants for Teens: A Parent’s Guide
What parents should know about antidepressants for teens, from FDA-approved options to side effects and expected treatment timelines.
-
How To Know if You’re Experiencing Emotional Numbness (and What To Do About It)
Understand what emotional numbness is, why it happens, and how lifestyle changes and treatment can help you reconnect with your…
-
Zyprexa for Anxiety: What You Need To Know
Is Zyprexa used for anxiety? Understand when olanzapine may be prescribed, how it works, and what side effects to expect.
Provider Spotlight
-
Sleep Disorders: Q&A With a Psychiatrist
Have you ever found yourself wide awake at 3 a.m., mind racing with tomorrow’s worries, or waking up exhausted despite…
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-
Adolescent Substance Use: Q&A With a Psychiatrist
When teenagers turn to substances, it’s often more complex than simple peer pressure or rebellion. Many adolescents are unknowingly trying…
Wellness
-
Teen Summer Mental Health: Q&A With a Psychiatrist
Summer break represents freedom from academic stress, but for many teenagers, this seasonal transition brings unexpected mental health challenges. While…
-
LGBTQ Youth Mental Health: Barriers to Care, Identity Formation, and Age-Appropriate Treatment
We are in an LGBTQ youth mental health crisis.1 According to a 2024 National Survey conducted by The Trevor Project,…
-
Supporting Los Angeles Through Community Crisis
The recent challenges across Los Angeles — from devastating wildfires to heightened ICE enforcement activities — have created widespread stress…
Browse All Categories
Browse All Tags
- ADHD
- Anxiety
- ASD
- Bipolar Disorder
- Chronic Pain
- Depression
- Exercise
- Grief
- Holidays
- Insomnia
- LGBTQ
- MeRT
- Nutrition
- OCD
- Online Psychiatry
- Perinatal Mental Health
- Podcast
- Postpartum Psychosis
- Psychiatric Medication Management
- Psychiatry
- PTSD
- Quiz
- Resources
- Seasonal Affective Disorder
- Stress
- Stress and Burnout
- Students
- Substance Use
- Therapy
- TMS Therapy
- Treatment Resistant Depression